BUILD MUSCLE STRENGTH: Climbing sticks build muscle strength in fingers, wrists, forearms, arms, shoulders and abdominals to assist in pull-ups, hang training, core strengthening and more
Pull-up Climbing Grips: Using rock wall climbing holds, hangboard rock climbing transforms the traditional pull-up bar into a neutral grip, allowing for multi-muscle group training by adjusting the angle and grip
EXERCISE HORIZONTAL SUPPORT: Hang board for climbing, pull up bar grips can exercise your horizontal support. Comfortable wooden handle, you can hold comfortably, climbing wall holds360° rotation design, reduce wrist pressure
PORTABLE AND PRACTICAL: Pull up grip zipline handle bar can be used as an accessory to your home gym equipment or put climbing ball in your suitcase, pull up training ball to work out while traveling or playing, rock wall holds contract your abdomen to pull your knees towards your chest, strengthen your rectus abdominis muscles
BEAKEECH WOOD AND STAINLESS STEEL AND NILON MATERIAL: Rock climbing grip trainer handle made of beech wood. The webbing is made of nylon.Hang the gymnastic stick wooden and ball from the door frame or crossbar.The climbing training board has both feet on the ball.Reduce your body weight by pressing down on the ball.Gradually transition to completing the pull-ups independently.The rock climbing grip trainer is made of beech wood and stainless steel and nylon.The rock climbing grip trainer is made of beech wood and stainless steel and nylon


Item Type: Outdoor Training Equipment
Product Material: Beech Wood, Stainless Steel
Weight: Approx. 443g / 15.6oz

Package List：
2 x Training Stick
1 x Storage Bag
2 x Quick Hanging Buckle
2 x Webbing